General discussion and observations about life in these United States. Topics include politics, economics, and general commentary.
jdkeepsmiling's Articles In Health & Medicine
March 10, 2008 by jdkeepsmiling
I hate sodium, which for all us unedumacated folk is salt. I have been trying to eat better over the past few months, and have been generally succeeding, except for one problem: sodium. It seems that contrary to popular belief, our economy does not run on oil, but in fact on sodium. Everything has sodium. The crazy thing is that even the reduced sodium stuff still has waaaay to much sodium. The standard stuff is just off the charts. A healthy amount of sodium is 2400mg per day. To give you a...